Laughter Yoga
*The event has already taken place on this date: Mon, 04/09/2018
Laughter Yoga follows a series of simple, yet structured laughter and yogic breathing techniques, combined with simple stretching.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Laughter Yoga is a unique concept developed by Dr. Madan Kataria, a medical doctor from India, based on the philosophy of “acting happiness” – tell your body what to do and your mind will follow. Laughter Yoga follows a series of simple, yet structured laughter and yogic breathing techniques, combined with simple stretching. Laughter Yoga effectively decreases stress, strengthens the immune system, and increases endorphins, the “feel good” chemicals in the brain.
Please note: No prior yoga experience is necessary. Please bring water and a yoga mat.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
Rochester Brainery176 Andrews Ave. Ste F109
Rochester, NY, 14607United States
See map: Google Maps
Phone:
585-730-7034Contact name:
Rochester Brainery
Email address:
The event has already taken place on this date:
04/09/2018
Time:
6:30-8:30 PM
Price:
$15.00
Ages
All AgesWeb Service