Blossom and Balance Yoga | Beyond the Nest (Rochester)

Blossom and Balance Yoga

Address: 
.
Rochester , NY , .
Contact name: 
Nicole Guy
Subjects / Categories: 
Ages for which our activities are most appropriate: 
Blossom and Balance Yoga is a virtual and pop-up yoga business that works to help busy adults/parents gain access to yoga classes as well as classes for their children. Blossom and Balance Yoga works with local studios and play places to implement children and family yoga classes that help everyone become regulated and calm!

-Blossom and Balance Yoga aims to provide busy adults and parents with the opportunity to engage in yoga classes virtually from everywhere. We recognize that we are busy adults and getting to a studio can feel next to impossible. In addition, we recognize that our children and families have emotional and behavioral needs. As a licensed Social Worker/therapist, we also provide children yoga classes and family yoga classes. These classes are in collaboration with local studios and play places. The classes aim to teach children regulation techniques and yoga that can be used outside of the yoga studio and in every day life!

 
Virtual classes and in person pop up classes are offered on the weekends.

Pinnacle Hill Chiropractic

Location:

.
Rochester, NY, .
United States

Blossom and Balance Children's Yoga

Dates: 
01/24/2026
01/31/2026
Time: 
9-10 am