Eastman Performing Arts Medicine - Wellness at Eastman Speaker: Craig Cypher, Psy.D.; “Performance Anxiety”
*The event has already taken place on this date: Wed, 03/01/2023
Dr. Cypher addresses the physiological and psychological underpinnings of performance anxiety and how performers can sharpen awareness and regulation skills to manage nerves and enhance performance.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Performing artists follow the same guidelines as elite athletes in preparation for practice, rehearsal, and performance. In this presentation, we will offer screening tools for assessing the musician's physical capacity to meet the ergonomic demands of an upcoming performance schedule. We will also explore "tried and true” planning strategies for optimal physical performance.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
Howard Hanson Hall26 Gibbs Street
Rochester, NY, 14604United States
See map: Google Maps
Phone:
(585) 274-1109Contact name:
Concert Office
Email address:
The event has already taken place on this date:
03/01/2023
Time:
6:00 PM to 6:30 PM
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