Got Health: "Holiday Stress!"
*The event has already taken place on this date: Thu, 12/12/2019
Holiday Stress: Too Tangled Up in Preparations to Enjoy the Season? The practice of mindfulness can help you enjoy the holidays!
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Join us in the Kate Gleason Auditorium for our next Got Health talk to learn what Mindfulness-Based Stress Reduction is all about, how it works on the body, and what effects it can have on your sense of well-being. Our presenter is Michael Krasner, MD, FACP, Professor of Clinical Medicine, University of Rochester School of Medicine and Dentistry. Light snacks and a raffle drawing will be provided by the library's partners at the Center for Community Health & Prevention. No prior registration is needed, and everyone is welcome to attend. We look forward to seeing you there!
For more information, please call the Science, History, & Social Sciences Division of the Central Library at (585) 428-8110.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Contact name:
Sarah Bishopp Velez
Email address:
The event has already taken place on this date:
12/12/2019
Time:
12:10 - 12:50 pm
Price:
free
Web Service