Mind, Body, and Brew | Beyond the Nest (Rochester)

Mind, Body, and Brew

Address: 
99 Waterworks Drive
East Rochester , NY , 14445 43° 6' 1.5588" N, 77° 29' 3.3684" W
Contact name: 
Beth Cholette
Seasons: 
Mind, Body, and Brew is a series of yoga classes offered by registered yoga teachers (RYT) Beth Cholette and Sarah Yannello. The classes are held either at a local craft brewery or nearby, and the ticket price covers both the yoga class and brewery social hour afterward (first drink included). Mind, Body, and Brew welcomes all levels of yoga practitioners, from experienced yogis to those who are brand new to the practice. Both Beth and Sarah strive to make their classes relaxing, fun, and accessible to all! For tickets, search for Mind, Body, and Brew on eventbrite.com.
One-hour yoga classes are open to all. (Must be 21 and over.) Instructors offer modifications to specialize the practice for each individual, with props available at some sites. Yoga classes are followed by a social hour at a local craft brewery.