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Each Thursday morning, BeyondTheNest.com sends a fabulous FREE e-newsletter to readers in the Rochester area who want to know what's happening locally in arts, culture, and recreation. Use the form below to sign up! Then head immediately over to your email, and click the link in it to confirm that you're a real live human (and we're sure you're a nice one) who really did sign up for the newsletter. That will get you on the list!

—Debra Ross, Publisher