RG Therapy LCSW, PLLC

Are you ready for change? As a therapist in Rochester, and Pittsford, NY I specialize in working with children, teens and adults to help them change negative thoughts that impact their well-being. With Cognitive Behavioral Therapy (CBT), we’ll work to transform those self-critical, anxious thoughts into more positive, empowering ones. In SPACE Treatment I treat childhood anxiety by working with parents (Supportive Parenting for Anxious Childhood Emotions). These shifts can be life-changing—whether it’s managing ANXIETY, overcoming DEPRESSION, tackling PHOBIAS, or working through TRAUMA. I’m here to help you make that shift and find relief.