Self-Compassion Workshop
*The event has already taken place on this date: Mon, 06/06/2016
This workshop will be informative - I'll go over the basics of what the research says - and then practical - we will do group activities to practice 'self-compassion'.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Research shows being kind to yourself is an important ingredient in experiencing your life as fulfilling and happy! But so many of us are hard on ourselves without even realizing what we're doing. This workshop will be informative - I'll go over the basics of what the research says - and then practical - we will do group activities to practice 'self-compassion'.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
Rochester Brainery176 Andrews Ave. Ste F109
Rochester, NY, 14607United States
See map: Google Maps
Phone:
585-730-7034Contact name:
Rochester Brainery
Email address:
The event has already taken place on this date:
06/06/2016
Time:
7:00 PM - 8:00 PM
Price:
$15
Ages
All AgesWeb Service