Health / fitness | Beyond the Nest (Rochester)

RocVentures Climbing Gym

RocVentures is Rochester’s longest operating indoor climbing gym, offering top roping, bouldering, lead climbing, and ropes challenges. With rental gear and starter classes for beginners, affordable memberships for regulars, and special events for our robust community, RocVentures is a space for climbers of all levels.
1044 University Ave.
Rochester , NY , 14607
Phone: (585) 442-5462
43° 9' 14.3064" N, 77° 34' 23.7972" W

Bach to Rock Penfield Music School

Bach to Rock Penfield is a locally owned music school in Penfield, NY, offering lessons for all ages and skill levels in the Rochester area. We provide private and virtual lessons for all instruments, early childhood classes, band and glee club opportunities, music camps, DJ lessons, music production courses, and MUSE—a program for aspiring singer-songwriters. We also offer on-site homeschooling programs, birthday parties, and more!
2160 Penfield Road Suite 1
Penfield , NY , 14526
Phone: 5853643766
43° 7' 54.9084" N, 77° 26' 34.7676" W

Draper Center for Dance

Draper Center for Dance Education is the official training school for the Rochester City Ballet. Our spacious new studios are on the safe and park like JCC campus. We pride ourselves on providing the highest level of dance education, stressing standards of excellence applicable to all areas of life.
1200 Edgewood Avenue
Rochester , NY , 14618
Phone: 585-461-2000 x271
43° 5' 45.3588" N, 77° 33' 57.8232" W

Bristol Mountain Aerial Adventures

Experience thrilling adventures at Bristol Mountain Aerial Adventures! Located in the heart of Finger Lakes, our outdoor adventure park offers an array of exhilarating activities including ziplining, aerial challenges, and a dedicated Kids Adventure Park. Plan your visit today and create unforgettable memories.
5589 South Hill Road
Canandaigua , NY , 14424
Phone: 585-374-1180
42° 44' 36.6936" N, 77° 25' 12.6876" W

Becker Farms and Vizcarra Vineyards

Becker Farms and Vizcarra Vineyards is a family owned 340 acre working fruit and vegetable farm. Pick your own apples, pumpkins, strawberries, cherries, blueberries, raspberries, & plums. Also has a Community Supported Agriculture Program (CSA)! Pumpkin Fiesta weekends in September and October.
3760 Quaker Road
Gasport , NY , 14067
Phone: 716-772-2211
43° 13' 23.3292" N, 78° 33' 48.9564" W

Rochester Regional Health Total Sports Experience

Rochester Regional Health Total Sports Experience (TSE) is Western New York's ultimate destination for sports, recreation, and fun! With top-notch indoor and outdoor facilities, TSE offers leagues, academies, camps, clinics, and training for all ages in soccer, lacrosse, basketball, and more. From introducing kids to sports through Micro Programs (ages 2-7) to advanced Practice & Play Programs (ages 8+), TSE nurtures skills, teamwork, and fun. Enjoy NFL Flag Youth Football for ages 5-13 or celebrate with customized birthday parties featuring sports, games, inflatables, and private party rooms. Drop in for Open Gym sessions to keep little ones active. We also have Field Membership options including day passes and monthly memberships. RRHTSE's indoor and outdoor facilities make it an ideal location for corporate, school, church, and other group special events, picnics, and outings.
880 Elmgrove Road
Rochester , NY , 14624
Phone: 585-458-4263
43° 9' 18.0756" N, 77° 43' 46.7904" W

Rochester Red Wings

The Rochester Red Wings are the Triple-A affiliate of the Washington Nationals. We pride ourselves on providing fun, affordable entertainment for the whole family. Stop down to Frontier Field and help us #ROCtheSummer!
Innovative Field One Morrie Silver Way
Rochester , NY , 14608
Phone: (585) 454-1001
43° 9' 29.9484" N, 77° 37' 10.7832" W

Organization:

National Park Service

Location:

1849 C St NW
Washington, DC, 20240
United States

Phone:

202-208-6843

2025 Free Entrance Days in the National Parks

Dates: 
06/19/2025
08/04/2025
09/27/2025
Time: 
See website for details.

Location:

ONLINE ONLY
.
., NY, .
United States

2025 I’m Your Huckleberry 1M 5K 10K 13.1 26.2 - Benefits First Star

Dates: 
08/30/2025
09/27/2025
10/25/2025
Time: 
9:00AM

Location:

ONLINE ONLY
.
., NY, .
United States

Organization:

Alpengirl Camp

Location:

214 E Mendenhall St
Bozeman, MT, 59715
United States

Phone:

406-570-6312

Alpengirl Adult Women's Adventures

Dates: 
08/20/2025
08/21/2025
08/22/2025
Time: 
8:00AM

Location:

Brighton High School
1150 Winton Road South
Rochester, NY, 14618
United States

Phone:

5857321090

Brighton July 4th 5K

Dates: 
07/04/2025
Time: 
8:00am

Location:

3524 West Lake Road
Canandaigua, NY, 14424
United States

Phone:

585-396-9200

Canandaigua Community Sailing Adult Lessons

Dates: 
06/16/2025
07/07/2025
07/21/2025
Time: 
6:30 - 9:00

Location:

85 High Tech Dr Suite C
Rush, NY, 14543
United States

Phone:

585-420-8592

Dancer and Me ages 9 months - 2

Dates: 
07/14/2025
07/16/2025
07/21/2025
Time: 
10:00am-11:00am

Location:

85 High Tech Dr Suite C
Rush, NY, 14543
United States

Phone:

585-420-8592

Dancer and Me ages 9 months - 2

Dates: 
07/14/2025
07/16/2025
07/21/2025
Time: 
5:15pm-6:15pm

Location:

The Warrior Factory
3150 W Henrietta Rd Suite 4
Rochester, NY, 14623
United States

Phone:

585-234-0740

Dream Factory at the Warrior Factory

Dates: 
05/09/2025
Time: 
6:30pm-7:30pm

Location:

Perinton Park
Route 31F by the Erie Canal
Fairport, NY, 14450
United States

Phone:

5857321090

Fleet Feet Firecracker 4 Mile

Dates: 
07/04/2025
Time: 
8:00am

Location:

Victor Hills Golf Course
1397 Brace Road
Victor, NY, 14564
United States

Phone:

Farley's Friends (Golf Tournament Host)

FOREforFOUR Charity Golf Tournament

Dates: 
06/23/2025
Time: 
8:30 am - 5 pm

Location:

Merriman Playground
Merriman Street
Rochester , NY, 14607
United States

Phone:

585-410-1891

Gluten-Free Food Walking Tour

Dates: 
06/07/2025
Time: 
11:00 am

Location:

980 Ridge Road
Webster, NY, 14580
United States

Phone:

585-872-7075

HLAA Hearing Presentation & Test

Dates: 
05/21/2025
Time: 
1:30 - 2:30 pm

Organization:

Letchworth State Park

Location:

1 Letchworth State Park
Castile, NY, 14427
United States

Phone:

(585) 493-3600

Organization:

LifeResults

Location:

1170 Strong Road
Victor, NY, 14564
United States

Location:

115 South Main Street
Canandaigua , NY, 14424
United States

Phone:

5853960300

International Festival & Classic Euro Car Celebration

Dates: 
05/17/2025
Time: 
11:00am-5:00pm

Location:

250 Hutchison Rd Department of Computer Science - University of Rochester
Rochester, NY, 14620
United States

Join Our Paid Study for Deaf & Hard-of-hearing Children (Ages 6 Months - 5 Years)

Dates: 
05/08/2025
05/09/2025
05/10/2025
Time: 
Any 1.5 hrs between 7:00AM and 7:00PM (We are very flexible with the schedule)

Location:

Town of Irondequoit, NY
154 Pinegrove Ave
Irondequoit, NY, 14617
United States

July 20th 2025 - Irondequoit Garden Walks, 12-4pm (Rain or Shine)

Dates: 
07/20/2025
Time: 
July 20th 2025 - 12PM - 4PM

Location:

349 W Commercial St STE 2195
East Rochester , NY, 14445
United States

Phone:

585-203-1869

MindFit Gym Camp

Dates: 
06/08/2026
06/09/2026
06/10/2026
Time: 
9:00AM

Location:

Egypt Park
7 Victor rd.
Fairport, NY, 14450
United States

Mother's Day Hike

Dates: 
05/11/2025
Time: 
1:30PM

Organization:

Letchworth State Park

Location:

1 Letchworth State Park
Castile, NY, 14427
United States

Phone:

(585) 493-3600

Plant & Wildflower Walk: Trout Pond At Letchworth

Dates: 
05/08/2025
Time: 
1 - 3 pm

Location:

Cobbs Hill Park
80 Culver Rd
Rochester, NY, 14610
United States

Phone:

5857321090

Pumpkins in the Park 5K and Kids 1/2 Mile

Dates: 
10/25/2025
Time: 
9:00am

Location:

PO BOX 1898
McDonough, GA, 30253
United States

Location:

Innovative Field
333 Plymouth Ave
Rochester, NY, 14608
United States

Phone:

5857321090

Rochester Half Marathon, 5K, and Kids 1/2 Mile

Dates: 
09/21/2025
Time: 
7:30 AM

Organization:

Letchworth State Park

Location:

1 Letchworth State Park
Castile, NY, 14427
United States

Phone:

(585) 493-3600

Organization:

Homesteads for Hope

Location:

2185 Manitou Road
Rochester, NY, 14606
United States

Phone:

5853523478

Summer Farm Camp

Dates: 
07/14/2025
07/15/2025
07/16/2025
Time: 
9am to Noon or until 3pm

Location:

4470 Dewey Ave
Rochester, NY, 14612
United States

Phone:

585-865-0470 option #9

SUMMER PASSES DISCOUNTED NOW!

Dates: 
05/13/2025
09/06/2025
Time: 
OPENING TIMES VARY

Location:

809 Five Points Road
Rush, NY, 14543
United States

Sunshine Camp Trail Mix 5K

Dates: 
10/17/2025
Time: 
4:30 PM

Location:

Seneca Park
2222 St. Paul Street
Rochester, NY, 14621
United States

Phone:

585-271-0680 x1144

Super Hear-O 5K & Family Fun Day!

Dates: 
06/22/2025
Time: 
9am-11am

Organization:

City of Berkeley, CA

Location:

2180 Milvia St
Berkeley, CA, 94704
United States

Phone:

5109815140

Tuolumne Family Camp

Dates: 
06/16/2025
06/17/2025
06/18/2025
Time: 
Morning

Organization:

Constellations

Location:

30 Cold Spring Rd.
Rock Hill, CT, 06067
United States

Location:

Boughton Hill Road 7000 County Road 41
Victor, NY, 14564
United States

Phone:

585-742-1690

Yoga at Ganondagan

Dates: 
05/09/2025
05/12/2025
05/14/2025
Time: 
7:30 AM - 8:30 AM