Body Image 101 | Beyond the Nest (Rochester)

Body Image 101


*The event has already taken place on this date: Thu, 07/11/2024
Learn some ways you can better love and respect your body and all it does for you. Dive into the myths of diet culture and how to challenge internal biases. Learn how to practice body positivity and body neutrality, and enjoy a discussion that will leave you feeling more in love with yourself.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Meet the Teacher

Nicole Watson has spent many years helping people with body image, eating disorders, and mental health. She holds a Masters in Health and Well-Being Management from RIT. Additionally, Nicole has accumulated years of experience working as a peer mentor and workshop leader through the Western New York Comprehensive Care Center for Eating Disorders and The Healing Connection. She is passionate about helping others shift their thinking to create a more positive headspace and feel better about themselves. She runs her own consulting business within the wellness space, helping organizations and individuals. Find her at nwb-consulting.com.

This class will take place at Figgy Studio & Shop, located at 251 Park Ave, Rochester NY 14607.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Organization:

Rochester Brainery

Location:

176 Anderson Ave. F109
Rochester, NY, 14607
United States

Phone:

585-730-7034
Contact name: 
NWB Consulting: email athttps://www.nwb-consulting.com/contact
Email address: 
The event has already taken place on this date: 
07/11/2024
Time: 
6:30-7:30 pm
Price: 
$27

Ages

Adults without kids