Counting Sheep
*The event has already taken place on this date: Thu, 10/22/2015
Learn about the underlying mechanisms which lead to insomnia and how it effects your health. Learn sleep hygiene techniques and coping strategies you can practice.
Facilitators: Dr. Laura Tomaselli, MD, Board Certified Neurologist and Sleep Medicine Specialist, and Emily Krohn, LCSW-R, CDP
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
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*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
CenterStage Theatre at the JCCLocation:
1200 Edgewood Avenue
Rochester, NY, 14618United States
See map: Google Maps
Phone:
461-2000 ext. 232Contact name:
Michele Ruda Leve
Email address:
The event has already taken place on this date:
10/22/2015
Time:
12 noon
Price:
$25 JCC member: $20 includes lunch
Ages
Adults without kidsWeb Service