Creative Self Care Workshop | Beyond the Nest (Rochester)

Creative Self Care Workshop


*The event has already taken place on this date: Fri, 02/05/2021
Join local artist and yoga instructor Jennie Governale-Fox for a workshop that combines yoga, meditation, journaling, and crafting.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Join local artist and yoga instructor Jennie Governale-Fox for a workshop that combines yoga, meditation, journaling, and crafting.

This is an opportunity for you to devote time to self-care. We will get the blood flowing, connect with breath and exercise, and stimulate our brain through creative expression. There will be time for quiet reflection with journaling*, as well as time for sharing with each other. We will create a set of mixed media peace flags. *Feel free to bring your own journal. Loose writing paper will be available.

Space is limited. All participants must pre-register on the Art Center website, and wear a mask to the event.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

563 Titus Ave.
Rochester, NY, 14617
United States

Phone:

5854736604
Contact name: 
Kaitlin Roney-Blaine or Chris Blaine
The event has already taken place on this date: 
02/05/2021
Time: 
6:00 - 8:00 PM
Price: 
$35

Ages

Adults without kids