Introduction to Yoga | Beyond the Nest (Rochester)

Introduction to Yoga


*The event has already taken place on this date: Sat, 03/05/2016
Please bring a mat, water, and wear comfortable layers.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Break down the fundamental yoga poses that make up any yoga class in a low impact introduction to this age-old practice. No flexibility, experience, or strength required! Grab a mat and join in on a new experience that will balance the physical with mindfulness. Cheat sheet provided. Please bring a mat, water, and wear comfortable layers.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

Rochester Brainery
176 Andrews Ave. Ste F109
Rochester, NY, 14607
United States

Phone:

585-730-7034
Contact name: 
Rochester Brainery
The event has already taken place on this date: 
03/05/2016
Time: 
9:00 AM - 11:00 AM
Price: 
$20

Ages

All Ages