Laughter Yoga | Beyond the Nest (Rochester)

Laughter Yoga


*The event has already taken place on this date: Mon, 11/14/2016
Laughter Yoga follows a series of simple, yet structured laughter and yogic breathing techniques, combined with simple stretching

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Laughter Yoga is a unique concept developed by Dr. Madan Kataria, a medical doctor from India, based on the philosophy of “acting happiness” – tell your body what to do and your mind will follow. Laughter Yoga follows a series of simple, yet structured laughter and yogic breathing techniques, combined with simple stretching. Laughter Yoga effectively decreases stress, strengthens the immune system, and increases endorphins, the “feel good” chemicals in the brain.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Organization:

Rochester Brainery

Location:

176 Anderson Ave. F109
Rochester, NY, 14607
United States

Phone:

5857307034
Contact name: 
Rochester Brainery
The event has already taken place on this date: 
11/14/2016
Time: 
6:30pm-8:30pm