Simple Smoothies | Beyond the Nest (Rochester)

Simple Smoothies


*The event has already taken place on this date: Wed, 07/20/2016
If you'd like to know how to make some great smoothies, packed with vegetable, fruit and protein, join us for this simple smoothie making class! It is easy to make one each morning for breakfast- or for lunch and dinner!

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

If you'd like to know how to make some great smoothies, packed with vegetable, fruit and protein, join us for this simple smoothie making class! It is easy to make one each morning for breakfast- or for lunch and dinner! Come get familiar with some energizing snacks to add to your day, while removing caffeine, white sugar, white flour and processed foods for a few days! Your brain and body will thank you.

About the teacher:
Pam Ricotta holds a Culinary Certificate from REOC thru SUNY Brockport and has taught culinary classes for 6 years. In June of 2015 she graduated from The Institute of Integrative Nutriton with a certification in Holistic Health Coaching. Pam's classes are focused on how to feed your body beautiful.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Organization:

Rochester Brainery

Location:

176 Anderson Ave. F109
Rochester, NY, 14607
United States

Phone:

5857307034
Contact name: 
Rochester Brainery
The event has already taken place on this date: 
07/20/2016
Time: 
6:30PM-7:30PM