6385 State Route 96 Suite 140Victor , NY , 14564
Phone: 585-398-303542° 58' 26.3028" N, 77° 22' 36.0408" W
Seasons in which we offer activities (select "All seasons" for all):
Exercise should be fun, safe, and make you feel good. That is why we use Russian Hardstyle Kettlebell Training. It mimics the body's natural movements so muscles work the way they were meant to to lift resulting in a more balanced structure, and since all movements are done with the kettlebell you get strength training and cardio all in one! We also offer kickboxing and massage therapy!
Exercise & Health, Martial Arts, Home Schooling