Victor Kettlebell home of Structural Body Systems | Beyond the Nest (Rochester)

Victor Kettlebell home of Structural Body Systems

Address: 
6385 State Route 96 Suite 140
Victor , NY , 14564
Phone: 585-398-3035
42° 58' 26.3028" N, 77° 22' 36.0408" W
Contact name: 
Kerry Davis
Business/organization type: 
What our organization offers: 
Seasons / holidays: 
Ages for which our activities are most appropriate: 
Exercise should be fun, safe, and make you feel good. That is why we use Russian Hardstyle Kettlebell Training. It mimics the body's natural movements so muscles work the way they were meant to to lift resulting in a more balanced structure, and since all movements are done with the kettlebell you get strength training and cardio all in one! We also offer kickboxing and massage therapy!
Exercise & Health, Martial Arts, Home Schooling