Exercise & Health | Beyond the Nest (Rochester)

Cracker Box Palace at Historic Alasa Farms

A unique destination for nature lovers, history enthusiasts and especially kids who love our farm animals. We are the county's only shelter for farm animals in need of sanctuary but have a lot more to offer: historic buildings dating back to the Shakers, trails for hiking and riding and events for the community.
6450 Shaker Road
Alton , NY , 14413
Phone: (315) 483-2493
43° 13' 58.0548" N, 76° 58' 21.0036" W

Webster Aquatic Center

Whether you are looking for a place to drop-in to swim, attend an aqua class or join one of our competitive swim or dive teams, the Webster Aquatic Center has everything aquatic. The Webster Aquatic Center offers family events, Watercize programs and swim lessons. All programs are open to the public, although WAC members received discounted rates. Registration for classes is through the Webster Central School District Community Education Department.
875 Ridge Road
Webster , NY , 14580
Phone: (585) 670-8066
43° 12' 8.8704" N, 77° 28' 11.1612" W

The Hochstein School

Providing excellent music and dance instruction to anyone who is interested – regardless of age, level of skill, background, or ability to pay. Year-round classes and summer camps in music, dance, and other aspects of the arts for toddlers through adults. We aim to nurture and inspire each individual, and to welcome all to our community.
50 N. Plymouth Ave
Rochester , NY , 14614
Phone: (585) 454-4596
43° 9' 21.24" N, 77° 36' 56.5596" W

RocVentures Climbing Gym

RocVentures is Rochester’s longest operating indoor climbing gym, offering top roping, bouldering, lead climbing, and ropes challenges. With rental gear and starter classes for beginners, affordable memberships for regulars, and special events for our robust community, RocVentures is a space for climbers of all levels.
1044 University Ave.
Rochester , NY , 14607
Phone: (585) 442-5462
43° 9' 14.3064" N, 77° 34' 23.7972" W

YMCA of Greater Rochester

The YMCA of Greater Rochester is a place where individuals and families from all walks of life are welcome and where they may learn, grow, and thrive together. Our branches offer swimming, sports, wellness classes, child care, and much more. Join our family today!
Multiple locations throughout
Rochester , NY , 14624 43° 5' 59.604" N, 77° 45' 32.868" W

Draper Center for Dance

Draper Center for Dance Education is the official training school for the Rochester City Ballet. Our spacious new studios are on the safe and park like JCC campus. We pride ourselves on providing the highest level of dance education, stressing standards of excellence applicable to all areas of life.
1200 Edgewood Avenue
Rochester , NY , 14618
Phone: 585-461-2000 x271
43° 5' 45.3588" N, 77° 33' 57.8232" W

Bristol Mountain Aerial Adventures

Experience thrilling adventures at Bristol Mountain Aerial Adventures! Located in the heart of Finger Lakes, our outdoor adventure park offers an array of exhilarating activities including ziplining, aerial challenges, and a dedicated Kids Adventure Park. Plan your visit today and create unforgettable memories.
5589 South Hill Road
Canandaigua , NY , 14424
Phone: 585-374-1180
42° 44' 36.6936" N, 77° 25' 12.6876" W

Becker Farms and Vizcarra Vineyards

Becker Farms and Vizcarra Vineyards is a family owned 340 acre working fruit and vegetable farm. Pick your own apples, pumpkins, strawberries, cherries, blueberries, raspberries, & plums. Also has a Community Supported Agriculture Program (CSA)! Pumpkin Fiesta weekends in September and October.
3760 Quaker Road
Gasport , NY , 14067
Phone: 716-772-2211
43° 13' 23.3292" N, 78° 33' 48.9564" W

G and S Orchards

G and S Orchards is a 150-acre real working, full-time family-owned fruit and vegetable farm that specializes in growing high-quality fruit and vegetables with exceptional flavor. Fruits and vegetables grown on the farm are available through the Retail Farm Stand, You Pick, and CSA (Community Supported Agriculture) shares. G and S Orchards offers farm fresh produce spring through fall available at the farm stand. G and S Orchards' mission is to operate a diverse, self-sufficient and profitable farm by growing and marketing the highest quality produce. Gary and Stephanie strive to maintain fair and reasonable pricing as well as provide a positive and educational experience for their customers.
825 Atlantic Avenue (Route 286)
Walworth , NY , 14568
Phone: (315) 524-3823
43° 9' 55.5876" N, 77° 20' 18.5928" W

Central Rock Gym Rochester

Central Rock Gym is a world class indoor rock climbing facility offering youth programs, member events, meetups, competitions, fundraising events and more.
725 Averill Ave
Rochester , NY , 14607
Phone: 5854419002
43° 9' 0.0252" N, 77° 35' 39.3648" W

Rochester Regional Health Total Sports Experience

Rochester Regional Health Total Sports Experience (TSE) is Western New York's ultimate destination for sports, recreation, and fun! With top-notch indoor and outdoor facilities, TSE offers leagues, academies, camps, clinics, and training for all ages in soccer, lacrosse, basketball, and more. From introducing kids to sports through Micro Programs (ages 2-7) to advanced Practice & Play Programs (ages 8+), TSE nurtures skills, teamwork, and fun. Enjoy NFL Flag Youth Football for ages 5-13 or celebrate with customized birthday parties featuring sports, games, inflatables, and private party rooms. Drop in for Open Gym sessions to keep little ones active. We also have Field Membership options including day passes and monthly memberships. RRHTSE's indoor and outdoor facilities make it an ideal location for corporate, school, church, and other group special events, picnics, and outings.
880 Elmgrove Road
Rochester , NY , 14624
Phone: 585-458-4263
43° 9' 18.0756" N, 77° 43' 46.7904" W

Dance Connection - Rochester, NY

Happy Kids Since 1987! We inspire students to dance, have fun, and make new friends. Our dance school provides quality dance education in a supportive, non-competitive environment, believing that dance is for everyone. Children can enjoy tap, ballet, jazz, hip hop, modern, musical theatre, African, tumbling, and much more! Adults can also join in with classes like Hip Hop, African, Modern, Ballet, Tap, and Jazz. Come see why our students are always smiling!
1385 Empire Blvd
Rochester , NY , 14609
Phone: 585-654-7654
43° 10' 23.4012" N, 77° 31' 1.9128" W

Breast Cancer Coalition of Rochester

The Breast Cancer Coalition is the only full-scope, independently-operated organization focused on serving breast and gynecologic cancer survivors in Central and Western New York regions. Our supportive and educational programs are available to breast and gynecologic cancers survivors. We are a diverse group of breast and gynecologic cancer activists, survivors, warriors, and advocates. We are women, men, families, partners, mothers, sisters, daughters, friends, and others dedicated to our mission.
1048 University Avenue
Rochester , NY , 14607
Phone: 585-473-8177
43° 9' 8.982" N, 77° 34' 23.3256" W

EquiCenter, Inc.

EquiCenter is a non-profit organization that sits on a beautiful 200-acre property in Honeoye Falls. We offer therapeutic horseback riding, therapeutic horticulture on our organic practice farm, and many other equine and nature-based educational programs. Through the therapeutic power of horses and nature, we create a safe space for people of all ages and abilities to experience healing, find purpose, and feel connected.
3247 Rush Mendon Road
Honeoye Falls , NY , 14472
Phone: 585-624-7777
42° 59' 26.3436" N, 77° 33' 40.9572" W

Organization:

Alpengirl Camp

Location:

214 E Mendenhall St
Bozeman, MT, 59715
United States

Phone:

406-570-6312

Alpengirl Adult Women's Adventures

Dates: 
08/20/2025
08/21/2025
08/22/2025
Time: 
8:00AM

Organization:

Location:

3524 West Lake Road
Canandaigua, NY, 14424
United States

Phone:

585-396-9200

Canandaigua Community Sailing Adult Lessons

Dates: 
06/16/2025
07/07/2025
07/21/2025
Time: 
6:30 - 9:00

Location:

Perinton Park
Route 31F by the Erie Canal
Fairport, NY, 14450
United States

Phone:

5857321090

Fleet Feet Firecracker 4 Mile

Dates: 
07/04/2025
Time: 
8:00am

Organization:

Winton Branch Library

Location:

611 Winton Rd. North
Rochester, NY, 14609
United States

Phone:

585-428-8204

Introduction to T’ai Chi Ch’uan

Dates: 
04/22/2025
Time: 
2:00pm-3:00pm

Organization:

Falling Creek Camp

Location:

816 Falling Creek Camp Rd.
Zirconia, NC, 28790
United States

Phone:

828-692-0262

Kickoff May Father/Son Weekend at Falling Creek Camp

Dates: 
05/09/2025
05/10/2025
05/11/2025
Time: 
5:00PM

Organization:

Falling Creek Camp

Location:

816 Falling Creek Camp Rd.
Zirconia, NC, 28790
United States

Phone:

828-692-0262

May Father/Son Weekend 1 at Falling Creek Camp

Dates: 
05/16/2025
05/17/2025
05/18/2025
Time: 
8:00AM

Organization:

Falling Creek Camp

Location:

816 Falling Creek Camp Rd.
Zirconia, NC, 28790
United States

Phone:

828-692-0262

May Father/Son Weekend 2 at Falling Creek Camp

Dates: 
05/23/2025
05/24/2025
05/25/2025
Time: 
8:00AM

Organization:

Location:

20-102 Assembly Drive
Mendon, NY, 14506
United States

Phone:

(585) 624-5510

MTF's Complete Training Program: Modeling, Acting, Self-Development and more!

Dates: 
04/12/2025
04/19/2025
04/26/2025
Time: 
Sessions meet for one hour on every-other Saturday. Specific dates are subject to the official schedule, published twice annually. Specific session time is determined by the participant's age group.

Location:

345 Yonge St
Toronto, ON, M5B 2K3
Canada

Phone:

4169795086

Performance Enrichment Program

Dates: 
07/07/2025
07/08/2025
07/09/2025
Time: 
All Day

Location:

Cobbs Hill Park
80 Culver Rd
Rochester, NY, 14610
United States

Phone:

5857321090

Pumpkins in the Park 5K and Kids 1/2 Mile

Dates: 
10/25/2025
Time: 
9:00am

Location:

Innovative Field
333 Plymouth Ave
Rochester, NY, 14608
United States

Phone:

5857321090

Rochester Half Marathon, 5K, and Kids 1/2 Mile

Dates: 
09/21/2025
Time: 
7:30 AM

Organization:

Location:

Boughton Hill Road 7000 County Road 41
Victor, NY, 14564
United States

Phone:

585-742-1690

Yoga at Ganondagan

Dates: 
04/11/2025
04/14/2025
04/16/2025
Time: 
7:30 AM - 8:30 AM