Able Yoga: Mobility, Flow and Play | Beyond the Nest (Rochester)

Able Yoga: Mobility, Flow and Play


*The event has already taken place on this date: Thu, 02/26/2026
This family-friendly class welcomes both kids and adults for a fun, energizing blend of yoga poses designed to build strength, improve mobility, and increase flexibility. Through playful sequences, gentle challenges, and restorative stretches, participants explore balance, coordination, and agility. Perfect for beginners and experienced movers alike.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
18 Harvard Street, Rochester, NY 14607, United States

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Organization:

Bestemming Yoga

Location:

18 Harvard Street
Rochester, NY, 14607
United States

Phone:

‪(585) 210-8513‬
Contact name: 
Alexandra Salas
Email address: 
The event has already taken place on this date: 
02/26/2026
Time: 
5:45 pm