Chocolate Mindfulness | Beyond the Nest (Rochester)

Chocolate Mindfulness


*The event has already taken place on this date: Sun, 01/18/2026
Sunday, January 18 at 2pm: Penfield Library presents Chocolate Mindfulness. Melissa Mueller-Douglas, LMSW and CEO of MYRetreat, Inc. will blend meditation, journaling, and sensory chocolate tasting to help participants feel supported, connected, and refreshed. It’s a multisensory experience designed to melt stress away while sparking joy and mindfulness. Just bring yourself!

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

*Registration is open*

 

Join Melissa Mueller-Douglas, LMSW and CEO of MYRetreat, Inc. She’ll blend meditation, journaling, and sensory chocolate tasting to help participants feel supported, connected, and refreshed. It’s a multisensory experience designed to melt stress away while sparking joy and mindfulness. Just bring yourself!

Penfield Public Library, 1985 Baird Road, Penfield, NY 14526, United States

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

1985 Baird Road
Penfield, NY, 14526
United States

Phone:

585-340-8720
Contact name: 
Penfield Public Library
The event has already taken place on this date: 
01/18/2026
Time: 
2:00-3:00 PM
Price: 
FREE

Ages

Adults without kids