Mindful Capoeira | Beyond the Nest (Rochester)

Mindful Capoeira


*The event has already taken place on this date: Wed, 06/21/2023
Mindful Capoeira is a fitness and wellness practice that develops the whole body through a playful martial art hidden in flowing, dancelike movements. Learn the basics while developing strength, flexibility, coordination, balance, rhythm, agility, reflexes, endurance, and so much more.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Mindful Capoeira is a fitness and wellness practice that develops the whole body through a playful martial art hidden in flowing, dancelike movements. Learn the basics while developing strength, flexibility, coordination, balance, rhythm, agility, reflexes, endurance, and so much more. Music, movements and Afro-Brazilian culture and history make classes unique and challenging. Capoeira can be played by everyone; strength and flexibility are not required - only a desire to learn!

Attire: Wear pants you can move comfortably in and be prepared to go barefoot.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

1046 University Avenue
Rochester, NY, 14526
United States

Phone:

585-743-9461
Contact name: 
Jennifer Dovidio
The event has already taken place on this date: 
06/21/2023
Time: 
7:00pm