Mindful MAGiC: Sonic Yoga | Beyond the Nest (Rochester)

Mindful MAGiC: Sonic Yoga


*The event has already taken place on this date: Sat, 07/25/2026
Begin your morning with a restorative experience that blends mindful movement and immersive sound for a powerful journey inward. Set in the serene surroundings of the Fountain Court, this special session features yoga and meditation led by Emily Awad, founder of Mudita Wellness, Yoga Alliance Certified Yoga School, and Moss & Moon Wellness.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Mindful MAGiC: Sonic Yoga

Saturday, July 25, 9:15 am10:45 am
$35; $30 for MAG Members
Fountain Court
 

Begin your morning with a restorative experience that blends mindful movement and immersive sound for a powerful journey inward. Set in the serene surroundings of the Fountain Court, this special session features yoga and meditation led by Emily Awad, founder of Mudita Wellness, Yoga Alliance Certified Yoga School, and Moss & Moon Wellness. An experienced ERYT-500 yoga teacher, and holistic practitioner, Emily brings a compassionate, non-judgmental approach to healing that nurtures the mind, body, and spirit. The experience is accompanied by an immersive live soundscape from Harold Taddy (The Gong Situation).

What You Can Bring

  • Yoga mat, bolsters, and layers for comfort
  • Cozy socks
  • A water bottle with a secure, leak-proof lid (no straws)

Important Arrival Details

  • Doors open at 9:00 am
  • Check-in at the Admissions Desk no later than 9:15 am to get situated
  • Please arrive on time to preserve the tranquil nature of the session

The session lasts 9:30–10:30 am, followed by a 15-minute courtesy window to ease your transition into the day. Museum admission begins at 11:00 am when the galleries open to the public.

Come curious. Move with intention. Let the sound guide you.

For questions about this program, contact Senior Manager of Guest Services Katie Nguyen at knguyen@mag.rochester.edu.

Ticket sales end on Saturday, July 25, at 9:00 am. Ticket includes museum admission. Member discount applies to the first two tickets in your order.

Location: 
Memorial Art Gallery, University Avenue, Rochester, NY, USA
See map: Google Maps

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Contact name: 
$35; $30 for MAG Members
The event has already taken place on this date: 
07/25/2026
Time: 
9:15-10:45 am

Ages

Adults without kids