Yoga: Alignment & Anatomy
*The event has already taken place on this date: Sat, 12/19/2015
Explore the anatomical benefits of yoga while understanding the specific alignment and purposes of poses used to heal and strengthen the body. No flexibility, experience, or strength required!
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
-Explore the anatomical benefits of yoga while understanding the specific alignment and purposes of poses used to heal and strengthen the body. No flexibility, experience, or strength required! Grab a mat and join in on a new experience that will balance the physical with mindfulness. Please bring a mat, water, and wear comfortable layers.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
Rochester Brainery176 Andrews Ave. Ste F109
Rochester, NY, 14607United States
See map: Google Maps
Phone:
585-730-7034Contact name:
Rochester Brainery
Email address:
The event has already taken place on this date:
12/19/2015
Time:
10:00-12:00pm
Price:
$20.00
Ages
All Ages Adults without kidsWeb Service