Healthy Hearts
*The event has already taken place on this date: Mon, 12/30/2019
Directed by nationally certified trainers, this program will meet for one session each week to focus on cardiovascular exercise, build muscular strength and endurance and work on flexibility in a small group non-medically supervised setting.
This program does not replace the critical role that medically supervised cardiac rehab plays in recovery from a cardiac event, and a doctor’s release is required.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
YMCA of Greater RochesterLocation:
Multiple locations throughout
Rochester, NY, 14624United States
See map: Google Maps
Phone:
585-341-4000Contact name:
Eastside Family YMCA
Email address:
The event has already taken place on this date:
12/30/2019
Time:
3:30-5 pm
Price:
$75 for members/$150 for non-members
Ages
Adults without kidsWeb Service