Joy in Nutrition: Back to Basics
*The event has already taken place on this date: Tue, 09/24/2024
Explore the fundamentals of choosing whole foods that naturally provide the essential nutrients your body craves and needs. Join Judy Kerpelman and learn about foods that promote gut health and help alleviate symptoms of fatigue, weight gain, brain fog, and digestive issues. Judy is a physician, a certified health and nutrition coach, and a certified fitness instructor.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
In a culture dominated by dieting and calorie counting, it's time to shift the conversation toward "joy in nourishment." Explore the fundamentals of choosing whole foods that naturally provide the essential nutrients your body craves and needs. Join Judy Kerpelman and learn about foods that promote gut health and help alleviate symptoms of fatigue, weight gain, brain fog, and digestive issues. Judy is a physician, a certified health and nutrition coach, and a certified fitness instructor. Registration required. Sponsored by Friends of BML.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Brighton Memorial LibraryLocation:
2300 Elmwood Avenue
Rochester, NY, 14618United States
See map: Google Maps
Phone:
585-784-5300Contact name:
Brighton Memorial Library
Email address:
The event has already taken place on this date:
09/24/2024
Time:
6:00PM-7:00PM
Price:
FREE
Ages
Adults without kidsWeb Service