Low Impact "Easy" Exercise | Beyond the Nest (Rochester)

Low Impact "Easy" Exercise


*The event has already taken place on this date: Sun, 01/18/2026
Low Impact "Easy" Exercise

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Join us for a session on body awareness and the importance of stretching. Learn simple stretches to add to your daily or weekly routines. Presented by A. Rodney, certified stretch practitioner and dance instructor. Registration required.

Brighton Memorial Library, 2300 Elmwood Avenue, Rochester, NY 14618, United States

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

2300 Elmwood Avenue
Rochester, NY, 14618
United States

Phone:

5857845300
Contact name: 
Elissa Schaeffer
The event has already taken place on this date: 
01/18/2026
Time: 
1:00PM-2:15PM
Price: 
FREE

Ages

Adults without kids