Meditation
*The event has already taken place on this date: Mon, 09/23/2019
Learn how to use mediation to reduce stress and anxiety.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Learn how to use mediation to reduce stress and anxiety. This enjoyable and non-intimidating workshop teaches various techniques to improve mental health and well-being using music, movement and traditional seated practice.
No experience required!
Instructor: Christine Porter
Free. All are welcome.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
1200 Edgewood Avenue
Rochester, NY, 14618United States
See map: Google Maps
Phone:
585-461-2000Contact name:
Jen Fox
Email address:
The event has already taken place on this date:
09/23/2019
Time:
1:00pm
Price:
Free
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