Yoga for Pelvic Floor Health | Beyond the Nest (Rochester)

Yoga for Pelvic Floor Health


*The event has already taken place on this date: Tue, 09/11/2018
This 60-minute gentle yoga class will instruct postures used to strengthen the muscles of the legs and pelvic floor region as well as reduce anxiety and stress.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

1 Fairport Village Landing
Fairport, NY, 14450
United States

Phone:

585-223-9091
Contact name: 
Karrie Bordeau
The event has already taken place on this date: 
09/11/2018
Time: 
2:00 - 3:00 pm
Price: 
FREE

Ages

Adults without kids