Barre Flow
*The event has already taken place on this date: Thu, 08/16/2018
Join us for a fun fusion of barre and yoga! This barre flow class emphasizes a creative approach to strength, balance, flexibility, and muscle toning.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Join us for a fun fusion of barre and yoga! This barre flow class emphasizes a creative approach to strength, balance, flexibility, and muscle toning. You can expect a blend of flow sequences with functional weight training, mixed together to give you a total body workout. Tone, tighten, and lengthen while enjoying many mindful yoga elements, such as Savasana.
Please note: We recommend that you bring a yoga mat to class with you.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
Roc and Soul Fitness43 E Main Street
Webster, NY, 14580United States
See map: Google Maps
Phone:
585-730-7034Contact name:
Rochester Brainery
Email address:
The event has already taken place on this date:
08/16/2018
Time:
7:15-8:15 PM
Price:
$15.00
Ages
Adults without kidsWeb Service