Into to Mindfulness: Session #1 | Beyond the Nest (Rochester)

Into to Mindfulness: Session #1


*The event has already taken place on this date: Tue, 04/18/2023
Join Lori Lefkowitz of Sunlitmoon Studio to learn about mindfulness and how it can benefit our health and happiness. Participants should wear comfortable clothing and bring a yoga bolster or blanket to sit on the floor. Chairs will also be provided. See website for info on sessions 2-4. Register by calling 784-5300 or emailing bmlcurbsidepickup@gmail.com.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

2300 Elmwood Avenue
Rochester, NY, 14618
United States

Phone:

585-784-5300
Contact name: 
Brighton Memorial Library
The event has already taken place on this date: 
04/18/2023
Time: 
02:00PM
Price: 
$0

Ages

Adults without kids