ABCs of a Healthy Lifestyle
*The event has already taken place on this date: Wed, 11/18/2015
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Penfield Recreation is offering a new series of classes that will focus on nutrition, hydration, clean environment, and alternative options for optimal health. Classes will be held on Monday evenings, October 19 – November 9, OR Wednesday mornings, October 21 – November 18.
This series entitled ABCs of a Healthy Lifestyle, will be taught by a certified natural health professional and wellness RN. Discussions will include: Your environment and your health – giving you natural options for a healthier lifestyle; Sleep and emotions; and Nutrition and the “dirty dozen.”
Classes will be held at Penfield Community Center, 1985 Baird Road, Penfield. The cost of each session (4 classes) is $25.00.
To register, please visit our website at www.penfieldrec.org, or come in to our office at 1985 Baird Road, Penfield.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.